Tessa Flores is a Staff Writer for HuffPost covering a number of shopping topics and lifestyle trends. She is based in Los Angeles and is an Oregon Native.
routine that makes brushing and flossing a priority. And if you’re especially particular about having fresh breath and clean teeth, you’re probably using, most people might not actually need mouthwash since it’s not as effective a way to rid teeth of plaque compared to the act of physical brushing. However, for some, it can be an important routine addition, especially for people dealing with specific oral health concerns.
“The fluoride and antimicrobial agents in mouthwash are only effective when they remain on oral surfaces for at least 30 minutes,” she said. This especially applies to dry mouth-focused preparations.She also cautioned that many mouthwash brands contain potentially harmful ingredients.
This anti-cavity oral rinse contains fluoride and xylitol, both essentials in fighting bacteria, and has an elevated pH to neutralize decay-causing acids in the mouth.
"Biotene or any mouth-wetting mouthwash should also stay on the teeth as long as possible, without dilution, for maximal effectiveness. So ideally, mouthwash should be used prior to bedtime with no rinsing after use," she added."Baking soda decreases the pH of saliva and discourages bacterial growth and xylitol prevents the binding of bacteria to the teeth," she explained.
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