5 minutes of strenuous activity a day ‘could be enough to reduce cancer risk’ FMTNews FMTLifestyle
Whether it’s playing with the kids, doing household chores, or walking briskly, activities that get you out of breath could play an important role in preventing certain diseases.
Published in the journal “Jama Oncology”, their research draws on data from the wearable activity trackers of 22,398 people with an average age of 62, who did not exercise in their leisure time. “We know the majority of middle-aged people don’t regularly exercise, which puts them at increased cancer risk, but it’s only through the advent of wearable technology like activity trackers that we are able to look at the impact of short bursts of incidental physical activity done as part of daily living,” said study author Emmanuel Stamatakis.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Hong Yang knocks out Zii Jia in Australian Open championshipThe world No 17 goes down 19-21, 21-13, 13-21 after an 81-minute battle with the Chinese player.
Read more »
Malaysia to raise annual latex production by 30% | The Malaysian InsightMeasure taken to reduce country’s dependency on import of the commodity.
Read more »
Cheaper internet by September, Fahmi says | The Malaysian InsightMinister says service providers told to reduce prices from then.
Read more »
A man of principle and an inspiration, family and friends remember HarisA man of principle and an inspiration, family and friends remember Haris FMTNews FMTLifestyle
Read more »
BN-PH unveil Kelantan manifesto, vows to write off RM28mil unpaid water billsThe unity coalition also vows to reduce land premiums and assessment rates by up to 50% and abolish public parking fees throughout the state.
Read more »