Gut-healthy baked goods definitely exist. Here, find a roundup of recipes for breakfast-friendly baked goods with gut benefits.
). At the same time, we have to admit that morning after morning of the same muffin or danish can feel monotonous. And while taste is an important factor in choosing what to eat, intentionallycan also be an important step if you’re looking to “get things moving,” so to speak, in the mornings.
…In which case, may we offer you these unique and delectable gut-healthy baked goods that are breakfast-friendly ?Ready in under 30 minutes, these drop biscuits are a quick, cute, and delicious option—especially if you’ve had to skip out on biscuits due to dietary restrictions.
“Raspberries are a strong source of vitamins and minerals, including vitamin C,” Lal says. “They are also a source of fiber.
“Eggs are high in protein and a dense source of morning nutrition,” Lal says. Eggs can also help if you experience the diarrhea-dominant type of irritable bowel syndrome. Other than that, eggs have additional benefits. “They are full of vitamins and minerals, along with cholesterol, which is a beneficial element to our cells,” Lal adds.is one to try because of its unignorable health benefits.
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