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'Tis the season for entertaining, getting together with friends and family, and ringing in the new year. If you’re on a weight-loss journey, do you want to miss out on all of the fun? We didn’t think so, which is why we’re here to share five delicious holiday recipes under 500 calories to keep you slim while enjoying the best flavors of the season.
The meals we've rounded up below offer countless possibilities. They’re easy to whip up and bring to a potluck supper, to serve for guests, or to prepare for your weekly rotation. Now, it’s time to check them out and update your shopping list! Incorporating a vegetable into each meal is one of the best things you can do for your weight-loss efforts. In this recipe, you're reaping the benefits of beta-carotene and antioxidant-packed pumpkin, which provides fiber and decreases inflammation.Let's be honest: Nothing beats waking up to a warm cheesy egg bake to dig into!
'The warm apples add the perfect cozy sweetness and a boost of fiber and heart-healthy flavonoids without adding sugar,' The Nutrition Twins explain. 'And for just over 200 calories and more than 20 grams of protein per serving, you can’t go wrong with this cheesy bake! It encompasses a lot of different flavors and textures and is perfect to serve for brunch.
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