Secret-keeping not only makes you anxious, but it makes you lonelier.
of poorer quality tended to be more preoccupied with their secrets, exacerbating relationship issues. Hiding information implies a lack of trust that one's partner will be supportive of them, and often leads people to believe that their partner could, in turn, be dishonest with them too.
For instance, if you saw your best friend’s boyfriend hanging out with their ex, you would feel obligated to tell them. Not only because you do not want them to be in the dark, but also because the three of you might spend a lot of time together socially.
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