Cooler weather and less daylight makes fall the ideal time to implement a meal-planning routine.
and efficient cooking methods. With Daylight Saving Time, darkness will set in earlier, which can make preparing dinner feel even more daunting. If your goal is to save time in the kitchen while preparingHere are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy.Sheet pan meals are a fast and easy option for busy weeknights. Just toss a choice of protein, seasonal vegetables and spices on a single pan to roast in the oven.
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at 3 arrested in ‘follow-away’ robberies in Woodland Hills Gabriel Fernandez, 8, was tortured to death. His mother didn’t like her life sentence. This is what a judge had to say.
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