If you think cotton is always a good idea, you might want to think twice.
makes all the difference. The strands are much, much smaller than your typical polyester and create an extremely lightweight garment, which allows it to better absorb moisture. Plus, the clothes have added antimicrobials to prevent odor, along with specially placed mesh panels that promote airflow.
But Rice says fabrics made from synthetic materials not designed for performance are the worst offenders for hot weather due to their lack of breathability and absorbance. Like plastic, these fabrics don’t absorb moisture. Instead it sits on the surface, where it can eventually evaporate. “This means you’ll sweat more and it has nowhere to go. Essentially, you’re trying to function while wearing a plastic bag. Not cute!” she said.This is bad news for your skin health, too.
, too. Every time we do a load of laundry full of synthetic fabrics, thousands of plastic microfibers break off and make their way into the wastewater and ultimately the ocean.In any season, denim jeans can become the default choice for their ease of wear, but it’s not always a good choice for hot weather. “An unexpected summer offender is denim, generally heavyweight with no breathability or stretch unless it’s been mixed with elastane,” Rice said.
To make denim work for hot days, choose loose styles in white or light wash color. Also look for those with aWhile cotton is typically recommended for summer wear, there is an instance where it should be skipped: socks. Cotton is a natural fiber that is breathable and airy, typically lightweight and keeps you cool. But it also holds on to moisture — which is good for getting sweat off your body, but not so good for your feet.
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