You have the right to feel physically and emotionally safe when engaging with your family. If you don’t, these scripts can help you set healthy boundaries.
Family boundaries are necessary to protect you, and they might also improve your family relationships.
Consider using these scripts to help you to establish boundaries with your family concerning potentially inflammatory topics, such as safety, child-rearing, and any other topic that can feel emotionally charged.You may not feel physically or emotionally safe when engaging with your family, and you might need to establish boundaries to promote your safety or the safety of others.
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