Let this 'No Worries' guided journal and this cult-fave Northern Lights projector take the wheel.
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.Self-heating soothing foot masks
The whole thing was a mess-free, easy process, and I will definitely keep them on hand for longer run days!"Very soothing. My husband and l used these on our European vacation, and they definitely felt good on our feet!" —a popular self-guided journal designed to help with managing anxiety, stress, and the general"adkfjgaldkjfgalkj" in your brain.
It also has sounds like the sound of rain, or ocean waves. And you can even play your regular music on ityou can slide into the USB to keep your computer active on Teams, Slack, and all those other various technological overlords that keep track of you when you're working from home.
Granted, I have always dropped the counting after a handful of breaths, but Breathing Buddha has made for a delightful transition as I realize it don't have to count at all.for a gentle way to start your day and still keep it productive and fulfilling, even when you're flying solo for the day — this has space not just for a to-do list, but affirmations, things you're thankful for, reflections, meals, and plans for self-care.
block the WALLS of noise from my beloved fellow Swifties, it funneled Taylor's audio so I could hear the music more clearly.Promising review:The noise cancellation is just enough where I can sleep comfortably. "I first saw this book on TikTok and decided to look more into it. I purchased four total because I know some people holding onto things that are difficult to let go of.
"These slippers are amazing. They are so comfortable and look so expensive and high quality for the low price. Great for after the shower and wearing around the house and super easy to wash in the washing machine. I've had these for over a year, and they are still in perfect condition." —that laughs in the face of your ordinary teensy bath pillows. Neck support is cute, but full body ridiculous plush comfort?? Is precisely where it's at. Hop in, friend.
The quality is top notch, the strap that goes around your head is comfortable, and most importantly, the duration of each mode is long enough that it doesn’t interrupt your rest. I work a 12-hour night shift as a nurse and this technology has helped me get through the night easily👍🏽👍🏽👍🏽" —to let you read while lying down, because being unable to read without starfishing on your bed feels like a scam. Now you can out-scam it.
It’s very relaxing and can definitely work out knots in your back and neck! Love that it has the heat option, too." —you can use in the shower to massage and exfoliate your scalp, so you can get all of the relaxing decadence of feeling like someone is massaging your head without physically going to a salon.
I absolutely love it and I use it every time I wash my hair. I most definitely would recommend to anyone. Don’t hesitate." —for when your brain decides it's going to rattle against your skull at the least convenient time possible. This gets icy *and* hot depending on what kind of relief you're looking for, and double as a sleep mask so you can block out harsh light or try to get some shut-eye for further relief.
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