What if, instead of a biting critic, the cultivation of a kind and loving inner voice is a much more powerful force to help us get where we want and create the career and life we want?
Does it not make more sense that a nurturing and encouraging voice would help us be all that we can and want to be?
Below are three ways that taking an approach of self-love can greatly benefit your career . But first, what does it mean to cultivate a more loving inner voice?, writes of “Maitri”- a Sanskrit word meaning “loving-kindness and an unconditional friendship with ourselves.” We can draw from this concept and think of developing a voice that speaks to you gently and compassionately as you would to a dear friend you care deeply about.
If you see your worth as separate from potential outcomes, there’s less riding on what happens if you take a risk - failure is no longer a high-stakes blow and catalyst for an abusive inner dialogue. Think of how a young child needs lots of loving encouragement to feel safe to explore the world. Children are taking many risks every day in order to learn and grow. You wouldn’t speak to a child the way you speak to yourself when you’re also trying your best to find your way and succeed. Give yourself the same nurturing, patient, accepting and loving presence and there’s nothing you can’t do.
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