Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
into three types—utility, pleasure and character—offers a framework to analyze how the friendships we maintain define who we are and what we prioritize. Here’s how you can use this understanding to evaluate and nurture your friendships.Friendships of utility are formed based on mutual benefit. Unlike the other two types of friendship s, utility friendships are primarily pragmatic, focusing on what each person can offer the other in terms of resources, knowledge or opportunities.
You value connections that can help you succeed professionally and provide practical support. This focus often means you are dedicated to climbing the career ladder, achieving goals and constantly seeking ways to improve and excel in your professional life.You are goal-oriented and recognize the importance of having a network that can offer assistance and opportunities.
‘Vicious Spiral’ Alert Issued After Donald Trump Proposed A ‘Massive,’ Radical Plan To Pay Off $35 Trillion In U.S. National Debt Friendships of pleasure are based on the enjoyment derived from each other’s company. These relationships often revolve around shared interests and activities that bring joy and fun. Unlike utility friendships, which are more transactional, pleasure friendships thrive on the mutual delight and emotional satisfaction that come from spending time together.You value joy and emotional connection derived from shared experiences.
You prioritize relationships founded on mutual respect, integrity, and genuine care. This shows that you are committed to building connections that reflect your deepest beliefs and principles.You seek deep, meaningful connections that challenge and support you, fostering an environment where both you and your friends can develop and improve.You value long-term relationships built on a solid foundation of trust and understanding.
Arsitotle Utility Pleasure Character Networking Personal Growth Fulfilling Friendship Mark Travers Online Therapy
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