Here are 3 things you can do today to beat work stress, according to a neuroscientist. (via CNBCMakeIt)
, 25% of American workers are worried they could lose their job in the next year, compared to 8% of workers who felt that way last year.
"It might sound glib, but it's actually quite powerful to be proactively making choices in a situation that feels like it's been done to you," Rock says. "It can be helpful to use the opportunity of a downturn to take time to3. Schedule time to socializeduring the pandemic is both harder to do and more crucial than ever to combat stress.
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