Is there a better way to handle your child's love of sweets? Yes, and it could mean less stress for both of you.
Sugar doesn't cause hyperactivity, but other eating issues can impact behavior.When my first daughter was a toddler, I was believed there was one fierce threat to her health: Sugar. Juice, in particular, seemed particularly dangerous and I guarded against it as stealthfully as a momma bear protecting her precious cub from a pack of wolves.
If your child prefers a plate of cookies or a bowl of ice cream over a pile of steamed broccoli or a slice of pork tenderloin, this is biological. Yes, broccoli is high in vitamins but it’s also low in calories . Pork is a great source of protein, but it takes a long time for the body to digest and extract energy from it.
When you see your child go wide-eyed as you pass a candy store or donut shop, it can be helpful to remind yourself that it's not a sign that they’re destined to be unhealthy or are sugar-obsessed. It's a predilection that makes perfect sense.This myth has been debunked by researchers more than once. If you swear your child is the exception, consider a few alternatives as to why they may get riled up after popping a few pieces of candy in their mouths or downing a heavily frosted cupcake.
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