Jaclyn Sienna India plans vacations for America's high-powered bosses and says they use these three strategies to actually unplug while out of office.
Despite their busy schedules, India says even the most powerful CEOs with high-pressure responsibilities leverage a few habits to maximize their time out of office.
, have a conversation with your manager about what needs to be completed before you're out, what can be delegated to other colleagues while you're away, and what can wait until you return. "If you're not present," she adds, "and you're spending your whole trip taking pictures of Instagram for other people, when you get back home, you need another vacation because you didn't really feel like you were present."Finally, India says it can be helpful to stick to your typical healthy habits.
Prioritize getting enough sleep each night, staying active, eating well and not indulging too much on vacation, she says: "Bring your routine with you."
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