3 Creators On Why We Need To Talk About Mental Health & Wellness

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3 Creators On Why We Need To Talk About Mental Health & Wellness
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As part of our Taking Care series — which aims to empower R29 readers to take control and ownership over all aspects of their health and wellbeing via real conversations — we partnered with three content creators who want to help others do the same.

,” body confidence creator Tiffany Ima told Refinery29 last month. That was just one of the wow-I-needed-this pieces of wisdom shared with us duringAwareness Month on Threads, where we partnered with Meta to host a series of interactive Q&As.

“Gosh, there are so many incredible women and advocates that inspire me. Mel Robbins, Gabby Bernstein, and Kathrin Zenkina inspired me every day to become a source of positivity and inspiration to help others. . My Grandma has been a patient-advocate for hospice patients for years, and also encourages and inspires me to constantly advocate for others.”

“Most people know a friend or family member who deals with chronic illness. Fifty percent of the US population have at least one, and 21% have at least two. That said, I believe that we should be more active in finding ways to support people living with chronic illnesses. are and how you best navigate the world. As a friend or family member, show respect by appreciating boundaries and always asking how you can help.

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