For quick and easy cooking.
If you find yourself low on time and energy, then may we suggest picking up one of the best air fryers recommended by experts? This handy kitchen appliance, which can easily be stored in a kitchen cabinet or on your countertop, can make cooking a breeze. You can cut your meal prepping time by not having to heat up the stove or oven whenever you want to cook—instead, with just a touch of a few buttons , you can have a meal made in record time.
. “Compared to deep-frying, air fryers can still achieve the beloved 'fried' texture and taste but without the excess oil, resulting in less saturated fat and calories.”Most air fryers work like your regular kitchen oven. “Air fryers simulate deep frying by circulating hot air at a high speed,” Danielle McAvoy, MSPH, RD, and Registered Dietitian with. “The hot air creates a crispy crust and a perfectly cooked inside, which are the same qualities you get from frying in oil.
Because of this, a whole array of foods can be made quickly, compared to deep frying. “An air fryer can add an easy-to-achieve crispy texture that can add some excitement to your vegetable consumption,” adds, celebrity chef, certified nutritionist, and founder of Just Add Water and Culinary Alchemy. “Air fried veggies are also a great substitution for potato chips or french fries.
In the end, it’ll come down to how you prepare the meal and not the appliance itself, but there are definitely a lot of fun, easy recipes to try—just take a look at our roundup of
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