Go on in, the water's fine!
offers up some good tips, including how to learn to stand up on the board . Of course, though, you can always float along in a seated or kneeling position if you find standing too uncomfortable or daunting.For those that want to integrate the pool into their workouts, water aerobics are a great way to go. Classes are offered at lots of local pools and are a great low-impact option for those overcoming injuries.
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