Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
Here’s why a parent’s comments on body weight have adverse and lasting effects on a child’s mentalexamined the mental health impact of “family weight teasing ,” which refers to comments, jokes or behaviors directed at a family member about their weight, body size or eating habits.
Researchers found that such teasing can heighten both anxiety and depression for the person on the receiving end. Comments such as “are you sure you want to eat that?” or “looks like someone’s getting a bit of a belly!” may seem minor to the person making them, but can lead to self-consciousness, lower self-esteem and feelings of shame and guilt around food and exercise, potentially fostering an unhealthy relationship with both.
Psychological safety involves feeling secure and accepted in one’s environment without fear of being judged or ridiculed. Weight teasing breaks this sense of security. When trust is eroded, individuals may become guarded and less likely to share their feelings or seek support from their parents.or ridicule whenever they are around their parents. This fear can cause anxiety and stress, making the home environment a source of tension rather than comfort.
Parent Fat Shaming Parent-Child Body Shaming Family Weight Teasing Diet Culture Moralizing Food Habits Self-Image Distortion Lack Of Psychological Safety Mark Travers Online Therapy
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