Here's how to transform your Monday blues into a thoughtful minimal approach.
Hustle culture, riddled with phenomena like the “Sunday scaries” and “Monday blues,” is making it increasingly difficult to balance work, personal life, and self-care. The relentless pressure to consistently perform at our peak can leave us feeling exhausted, fatigued, and overwhelmed.
In essence, bare minimum Monday is a response to the evolving dynamics of work. It promotes a balanced approach that acknowledges the importance of well-being alongside
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