All in a day's work.
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"My last recent hack has been introducing morning meditation with my older kids. I wake them up 15-20 minutes before they have to get ready and we do a 5-minute meditation, play odd man out and rock, paper, scissors. Then we pick a word, animal, element, color, or number for our day. It’s been a great way for us to connect and have them wake up slowly before being forced to get up and get dressed." —T.K.H.
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