Skincare includes your body—and this is the ultimate guide to taking care of it.
While it may seem obvious that we should take care of the skin on our bodies the same way we do our face, the less front-and-center areas often go untended. But it’s worth incorporating body skincare into your routine: “Just like the skin on our face, the skin on our bodies is exposed to the same aging process and environmental factors like sun and UV-induced damage,” says dermatologist
, MD. Libby lists sun spots, fine lines, melasma, and dyspigmentation as just some of the similar skin problems our bodies can experience if not taken care of properly., MD, agrees, explaining that areas like the chest, neck, hands, and arms age quicker because of how much sun exposure they get, so it's important to look for products that will protect those areas. “Tending to all our skin can help halt that, leaving the skin smoother, tighter and less crepey over time,” Rabach says.
Luckily, a body regimen doesn’t differ too much from a face routine, so it will feel familiar. Rabach says it's important to moisturize every day, and exfoliate at least twice a week to keep skin looking healthy. For further care, she recommends turning to chemical body peels at a dermatologist’s office for the neck, chest, back, arms, butt, and legs. Additionally, Libby advises always wearing sunscreen on exposed skin.
With all that in mind—and so many new body products—it's beyond easy to start a regimented body care routine. Below, some of the best new items for a hydrated, radiant body.
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