Learn the household items health experts get rid of for better health, and how to know when it’s time to toss them. Plus, how to safely dispose of each.
You don’t need us to tell you to trash that weeks-old package of ground turkey you forgot to cook or that long-expired bottle of cough syrup. Some things are clearly past their prime, and using them could have a negative impact on your health. But there is other stuff all over your house that is no longer good for you either, though it may be less obvious. And when life is busy , it’s easy to miss the signs that it’s time to take these things out of rotation.But don’t overthink it.
Regular washing can help minimize these risks. How to get rid of it: After washing them, donate old pillows to an animal shelter or charity or repurpose them as packing material for fragile items.Mattresses Life span: Between seven and 12 years, depending on the type and quality Why say goodbye? Mattresses wear out. If you regularly wake up with stiffness, soreness, or lower-back pain, it’s time to consider getting a new one, says Breus.
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