From DIY mani-pedis to scheduling plans, here are a few things people are doing to feel normal during this time.
Super Soul Conversations on Spotify, and I slap on some concealer and mascara,” Cree V., 48, tells SELF. Carrying out her normal morning routine helps Cree manage the uncertainty around her. “I can’t control what’s happening out there, but I have 100% control over my response,” she explains.
“For me, some accountability is essential.”, but for LaChele P., 35, doing these activities with her nephew has an added bonus. Watching and imitating the drawings they find on YouTube “helps me feel normal right now because I work in education, and it’s something I would be doing with my students every day if I were at work,“ she says.“Before the pandemic happened, I always worked out and practiced yoga, so continuing my routine—even if it is at home rather than at the gym—makes me feel normal,” Racquel W., 31, tells SELF.on a regular basis before the pandemic, this huge shakeup in your routine might provide the opportunity you need to figure out what works for you. That’s what’s happening for Bri B., 35, who explains that, before the pandemic hit, she hadn’t worked out on a consistent basis for years. Now she goes on long walks and attends online classes that her schedule wouldn’t have allowed before. “It lets me know I’m in control of some things in my life,” she tells SELF.The internet is filled with memes about disastrous attempts to cut your own bangs, but for some folks,is soothing. “Doing my hair—braids and twist styles—has always been something that has made me feel good about myself,” Taylor S., 30, tells SELF. “It’s easy for me to just pull it back into a bun, but even in quarantine, I want to keep up with doing it.“Concentration can be difficult right now, so taking a minute to think beyond can absolutely serve as a reminder of normalcy. “Daydreaming about what the future has in store keeps me motivated in a time when it seems everything has slowed to a near stop,” Bree J., 29, tells SELF.is a treat that makes me feel better.” Whether you’re using this time to perfect your cat eye or you’re simply primping to remind yourself that you’re actually cute, doing makeup can help you remember who you were before all of this happened.During this time, Kimberly B., 32, tells SELF that she has “committed to maintaining myeven though no one will truly be able to see me outside of my husband and my clients on a blurry Zoom screen.” Not only can skin care be soothing, it can also serve as a grounding ritual. “It signals a start and end to my day when I go through my full routine versus putting it off until a ‘self-care Sunday,’” she adds.
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