“You know how you sip water throughout the day? You also need to sip ‘me’ moments.”
, I’ll step away before another call and just sit in my yard and decompress for a couple minutes. I’m not on my phone, I’m just breathing, and I’m telling you, it helps keep the nervous system under control.
Do you ever light a candle or stick of incense to decompress? If so, what are some of your favorites? Well, I’m candle-obsessed. I have a drawer with tons of candles: all of the scents [from Frenshe] were based on that drawer, with the exception of cashmere vanilla, which developed from the scent of the jasmine rice I make from Trader Joe’s. But I love Jenni Kayne candles, and some that aren’t as clean or
, like my favorites from Diptyque—Frenshe is all about balance. I love having different ones everywhere.
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