Fill your feed with advice on anxiety, self-care, gratitude, healing, stress and more.
Fortunately, there are ways to combat the negativeeffects many of us are experiencing ― one of which includes social media. Given that we’re arguably spending more time on our phones than ever, why not fill your feed with uplifting content from people about mental health?
There are tons of influencers, artists, therapists and others who play a crucial role in maintaining a sense of community and holding space for everyone to show up as they are, where they are. From guided meditations to affirmations to gorgeous illustrations to remind you things will be OK, these social media personalities will help you improve your overall mental well-being.
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