Check out these editor-approved products to help you hit your hydration goals, including water bottles, electrolyte mix-ins, seltzers, and more.
In the near-decade I’ve been a health editor, the most important thing I’ve learned is that there are no quick fixes or miracle cure-alls. But…the next best thing is water. Solid hydration habits can help support your joint, brain, and heart health. Want smooth, glowy skin? Make sure you’re getting enough H2O. Need to, ahem, get things moving? Water. Medical professionals agree that staying hydrated is key to feeling your best, while celebs like Beyoncé, Jennifer Aniston, J.
Many of the team’s top picks also offer an electrolyte boost, which is particularly helpful for rehydrating after you’ve done a bit of sweating, as SELF previously reported. Hydrant Hydration Electrolyte Powder Stick Packets “I drink one of these every morning to prevent that dreaded afternoon dehydration headache,” says one SELF editor. “The Blood Orange flavor is light and refreshing—plus, it doesn’t contain any stevia .
Water Bottles Electrolytes Sparkling Water
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