While some studios are currently closed as a result of COVID-19, many have pivoted to offer streaming or on-demand classes so you can break a sweat at home
Photo: Zoe Litaker You may have noticed some posts from our friends at the Strategist on the Cut. They’ll be dropping in every now and again, sharing their expertise on the basics you don’t have time to research and the weird and wonderful things you don’t yet know you need.
From $35 at Aarmy Buy Alvin Ailey Extension From $12 The legendary Alvin Ailey American Dance Theater’s studio offers classes for professional and, uh, not-so-professional dancers in a wide range of styles including ballet, salsa, and West African. Classes are open to adults, kids, and teens. During the pandemic, they brought their instructors’ talents to Zoom, with an array of daily classes for $12 each or $50 for five.
From $32 at Body Space Fitness Buy Deja Riley Athletics Before launching her own fitness brand, Deja Riley was a backup dancer for the likes of Beyoncé, Trey Songz, and Lady Gaga. Her high-energy workouts — which combine dance with shadowboxing — are available on YouTube. From $10 at Grillz and Granola Buy Harlem Cycle From $14 At Harlem’s first boutique cycling studio, founder Tammeca Rochester strives to create a diverse space where all riders feel welcome. Until it’s safe to get back on the bike in person, you can take Harlem Cycle’s at-home cardio and strength classes. There’s no equipment required and classes cost $14 each or $75 for two weeks unlimited.
Buy at Iconoclast Fitness Buy Spiked Spin From $15 Experienced cycling instructor Briana Owens founded Spiked Spin to create a more diverse space in fitness. Classes are on hold as a result of COVID-19, but you’ll be able to book a bike at the Bed-Stuy studio as soon as they’re allowed to reopen.
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