From 'We Can Do Hard Things' to 'Dear Therapists,' these podcasts about mental health are basically free therapy sessions.
? Be honest. Glennon Doyle’s new podcast, inspired by the unofficial mantra of her 2020 memoir, will remind you that you can do hard things. Along with her sister Amanda, they take a no-B.S. approach to talking openly and honestly about how freaking hard life can be. There are only a few episodes so far, so catch up now and start listening live.People are quick to make self-care the punchline of a joke, but self-care is one of the most important practices you can do for yourself.
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