Here are 11 mattresses for back pain that help alleviate those morning aches: ForbesVetted
Back pain often occurs when your mattress isn’t providing adequate support to your body throughout the night, causing your spine to be misaligned. The key to alleviating an aching back is finding a mattress that provides appropriate support for your spine.
In general, memory foam and latex mattresses are often considered the best options for back pain, as they conform to your body, cradling pressure points while supporting your spine and keeping it aligned. However, other types of mattresses can provide these same benefits, as well.Many people will tell you that you need a firm mattress to stop back pain, but that’s not necessarily true. A mattress that’s too firm can also cause spine misalignment by pushing up the shoulders and hips.
I am a freelance writer specializing in general wellness, relationships, home, and lifestyle trends, with work appearing in Women’s Health, Prevention, Health, YahooI am a freelance writer specializing in general wellness, relationships, home, and lifestyle trends, with work appearing in Women’s Health, Prevention, Health, Yahoo Life, and more. I have a master’s degree from American University, live by the beach, and hope to own a teacup pig and taco truck one day.
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