11 Healthiest Starbucks Food Options, According to a Dietitian

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11 Healthiest Starbucks Food Options, According to a Dietitian
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These healthy Starbucks food orders will keep you satisfied all day long!

: 410 calories, 12 g fat , 140 mg sodium, 67 g carbs , 8 g proteinprovides can serve many people well, and the tasty additions of the fruit and nuts add even more nutrients into the mix. Skip the added brown sugar, and instead enjoy it with dried fruit and nuts for a dish that is chock-full of whole grain goodness.: 290 calories, 9 g fat , 840 mg sodium, 34 g carbs , 20 g proteinprovides 3 grams and fiber and a whopping 20 grams of protein. Bonus? It's easy to eat when on the go.

Cheese and fruit is the quintessential healthy food pair that checks a slew of key boxes, including providing protein, fat, fiber, and healthy carbs. What's especially great about this

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