As we all adjust our lives to help stop the spread of the new coronavirus, our fitness routines need to adjust, too—mostly to incorporate “social distancing.”
.” With businesses closing and people hunkering down, it’s pretty much impossible to stick to your regular workout routine if it involved the gym, fitness studio, or a group workout.
I’m a regular exerciser who relies on it heavily for stress management, so I know how difficult it is to hit pause on your fitness routine. But thankfully, there are some tech solutions out there that mean you don’t have to—you just need to think about your exercise routine a little differently.during this time, there are some free fitness apps that can help you break a sweat without leaving home. Some of the following are always free; others are being offered for free right now.
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