Rejection doesn't feel good, but these tips from parentteendr can make it easier to bounce back and move on
What feels like rejection may actually be something else entirely.There is nothing quite as painful as being rejected. It goes something like this: You are passing by a colleague in the morning on the way to the coffee machine and that colleague greets everyone but you. Ouch. Or perhaps you learn that your group of friends is getting together for a cup of coffee and you are not included.
Perhaps the rejection is a blessing in disguise. The relationship may have stopped serving you or it may be time to change the nature of the relationship. You do not necessarily need to end the relationship but you may need to have contact less frequently. Perhaps weekly contact is too much for this particularIf a friend, colleague, or partner seems to be dropping you maybe they have noticed that the synergy between the two of you is just not working at this point.
Keep in mind that there are always new people to meet and new relationships that can be nurtured and developed. Life is exciting in that way. We always get opportunities to meet new people if we put ourselves out there and are curious about and interested in meeting new people. Rejection might also be what you are experiencing when the offending person is actually avoiding you. Avoidance and rejection feel painfully similar but they are actually different. Someone who is currently avoiding you may be immersed in issues that are consuming. They may eventually find their way back to you.
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