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If you're ready to get started, let's dive into 10 of the best walking tips for beginners to lose more weight.Make sure your weekly walking goal is easy to maintain. This will vary depending on the week and how motivated you feel. "Wear a rucksack or weighted backpack for more calorie burning," Angelino encourages."You can increase the amount of work your muscles do during your walk by increasing how much weight they need to move around with each step you take. Normally, this is limited to the weight of your body itself. But you can increase your body's weight artificially by loading it with special weighted equipment like a rucksack.
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