10 tips for a faster recovery after a c-section

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10 tips for a faster recovery after a c-section
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Take the time to look after yourself and you’ll breeze through that post-op period. A caesarean section (or c-section) is a common operation.

which may be uncomfortable to start with because of your stitches. Your midwife will be able to help you get into the best position.4) Fluids and fibre-rich foodsconstipation.Wash and dry your wound carefully. The dressing will normally be taken off the day after surgery, and after that it’s important to keep the area clean. It’s okay to use soap if you rinse well, and be sure to pat rather than rub the skin.Get someone else to do the driving.

If you feel feverish, your wound becomes more painful, looks angry or inflamed or leaks pus, you have smelly discharge or heavy bleeding, or you notice pain or discomfort when you pee, you should contact your doctor.You’ll be given painkillers, so take them. ‘You will need these for at least the first few days after the c-section,’ says Elizabeth.Enlist help at home. ‘You can hold and breastfeed your baby but you’ll need help with picking her up,’ says Elizabeth.

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