Determine the fitness of your bond using these simple benchmarks.
Much like visiting the doctor for regular checkups, taking inventory of our relationships from time to time is also important to ensure that everything is working as it should.and keeping track of their fitness can go a long way in preventing problems down the road.no two couples are alikeThat said, there are some universal signs of a healthy relationship including basics like mutual love, trust and respect.
If you find yourself just"getting through the day," it could be a sign of trouble."That's just surviving and that's not really living," Bronstein explains."You want to be intentional about your relationship and grow together."There's a lot of truth to the old expression,"Couples that play together, stay together."
"This isn't just a surface level," Bronstein says."These are people that feel some sort of energetic pull. It sounds cheesy, but it's so true. It's that feeling that you've known each other before and it's comfort, but it's not comfort in a boring way, it's comfort in a 'this feels like home' way."isn't always easy. After all, you're opening yourself up to judgement, shame and other uncomfortable feelings.
"What's outside of the acceptable range is major breaches of trust and betrayal. And for each couple that can be different," Menanno says.sometimes major substance abuse problems, major lies, someone's racking up tens of thousands of dollars worth of credit card debit."
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