Even if you don't have asthma, these might surprise you.
. If you have it, you can cough in response to triggers like pollen, animal dander, and mold, but you won’t experience other signs of asthma, like wheezing or breathlessness, May-Lin Wilgus, M.D., a pulmonologist and assistant clinical professor at UCLA, tells SELF.: “Asthma will cause people to wake suddenly from sleep due to shortness of breath, cough, or wheezing,” Anastasiya Kleva, M.D., a board-certified allergist at, tells SELF.
One of the most important ways to treat asthma is to avoid being exposed to your triggers, Dr. Wilgus says. Of course, that can feel impossible if your trigger is something that’s seemingly everywhere, like dust or pollen. Though you can definitely take steps toto those, avoiding them entirely is tough. Luckily, there are medications that can help when you’ve done everything you can trigger-wise.
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