10 Best & Worst Italian Dressing on Store Shelves, According to RDs

The most wholesome and harmful Italian salad toppers out there, and everything in between.

: 25 calories, 1.5 g fat , 135 mg sodium, 3 g carbs , 0 grams proteinis a healthy option for salad dressing due to its natural ingredients and lack of artificial colors, flavors, and preservatives. The dressing is made with healthy, unsaturated fats like olive and canola oil, which can help reduce the risk of heart disease and stroke.

It also uses natural sweetness from pineapple juice to balance out the flavors compared to other dressings that use added sugars,": 0 calories, 0 g fat , 0 mg sodium, <1 g carbs , 0 grams proteinis a perfect fit for people managing diabetes or people managing their body weight because this salad dressing can truly be used as a flavoring instead of adding calories and fat to your meal.

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