These workout apps are equipped with video demos, audio cues, and tracking tools to help you squeeze in exercise whether you’re at the gym, at home—wherever!
When it comes to exercise equipment, the most valuable piece of gear is where you least expect it: in your back pocket. Today, there are a ton of workout apps devoted to all kinds of fitness, from yoga and Pilates to HIIT and strength training sessions. Whether you’re new to fitness and are looking for something to help get you started, or are someone who just needs a little more accountability, the best workout apps will help you meet all of your health and fitness goals.
What started as the star’s personal wellness journey evolved into what is now Centr, a digital destination for all things health and nutrition. It offers personalized coaching, specialized equipment, and also has a focus on mental wellness. “Whether you’re a beginner or seasoned in the fitness world, there’s something for everyone, including HIIT, Pilates, yoga, and strength training,” explains Maricris Lapaix, CPT, a Centr trainer.
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