Insomnia Research NewsLatest News On Insomnia Research Study quantifies the sleep loss and disruption experienced by new mothers5/30/2025 5:17 PM How does coffee affect a sleeping brain?5/30/2025 3:51 PM Timing, consistency of activity linked to better fitness5/28/2025 8:47 PM A new technology for extending the shelf life of produce5/21/2025 4:36 PM After cardiac event, people who regularly sit for too long had higher risk of another event5/20/2025 6:53 AM Too much sleep can hurt cognitive performance, especially for those with depression5/15/2025 3:19 PM Lack of sleep can increase the risk of cardiovascular disease5/9/2025 8:46 PM What's a healthy amount of sleep? It differs from one country to another5/8/2025 11:45 AM Adolescents who sleep longer perform better at cognitive tasks4/22/2025 3:57 PM Insomnia and sleep medication use connected to disability in older adults4/19/2025 2:57 PM