Core2 News

Latest News On Core2

Splitting Up Your Long Run—Smart Strategy or Risky Shortcut?

Splitting Up Your Long Run—Smart Strategy or Risky Shortcut?

5/28/2026 7:28 AM

How Many Calories Do You Really Burn Running a Mile?

How Many Calories Do You Really Burn Running a Mile?

5/21/2026 9:00 AM

The Benefits of Shakeout Runs

The Benefits of Shakeout Runs

5/12/2026 9:44 AM

How to Recognize Under-Fueling and How to Fix It

How to Recognize Under-Fueling and How to Fix It

5/7/2026 4:00 PM

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